Day 146 of 365

May 26

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Psychology

Cognitive Dissonance

Cognitive dissonance is the mental discomfort we feel when holding contradictory beliefs or when our actions conflict with our values. To reduce this discomfort, we often change our beliefs rather than our behavior. Understanding this helps explain why people rationalize harmful habits.

💡 Did you know?

The theory was discovered when studying a doomsday cult that refused to disband after their prophecy failed!

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