Day 189 of 365

July 8

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Psychology

The Study of Dreams

Dreams occur primarily during REM sleep and can last from a few seconds to 30 minutes. Most people dream 4-6 times per night but forget most dreams. Theories suggest dreams help process emotions, consolidate memories, or work through problems, though their exact purpose remains debated.

💡 Did you know?

Blind people dream with their other senses - sounds, emotions, and touch!

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