Day 246 of 365

September 3

🧠
Psychology

The Science of Dreams

Lucid dreaming occurs when you become aware you're dreaming. Studies show lucid dreamers can signal researchers from within dreams through eye movements. Some evidence suggests dreams help process emotions and consolidate memories, though their full purpose remains debated.

💡 Did you know?

Some people have learned to control their dreams and use dream time to practice real-world skills!

Take Knowly with you

Get daily lessons, create your own, and build your personal wisdom library

Download for iOS