Day 273 of 365

September 30

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Psychology

The Psychology of Creativity

Creativity involves divergent thinking (generating many ideas) and convergent thinking (refining them). Studies show creative insights often come during relaxation when the default mode network is active. Constraints can paradoxically enhance creativity by forcing novel solutions.

💡 Did you know?

Many creative breakthroughs happen during morning showers because warm water increases dopamine flow!

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