Day 361 of 365
December 27
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Neuroscience The Brain's Default Mode Network
The default mode network activates when we're not focused on external tasks - during daydreaming, remembering, or imagining the future. It may be crucial for self-reflection and creativity. Meditation changes DMN activity. Understanding it illuminates consciousness itself.
💡 Did you know?
Your brain uses almost as much energy daydreaming as it does solving difficult problems!
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