Day 350 of 365

December 16

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Neuroscience

The Science of Learning

Learning physically changes the brain through neuroplasticity. Spaced practice beats cramming; retrieval practice beats re-reading. Sleep consolidates memories. Interleaving different topics enhances learning. Understanding the science can improve educational outcomes.

💡 Did you know?

Testing yourself is one of the most effective study techniques - even more than re-reading!

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